Are you a woman who seems put together on the outside — but inside, you're exhausted from the overthinking, self-doubt, and anxiety? You’re tired of feeling like you don’t measure up. You want to feel confident in your skin, calm in your body, and at ease in your life.

 

Many of the women I work with are high-achievers, perfectionists, and people pleasers. They're insightful and self-aware — and they’re ready to finally break free from old patterns and step fully into their power. You're not alone, and you’ve come to the right place. As a therapist, I help women heal from past traumas, reconnect with their authentic selves, and build a lifelong toolkit of healthy, effective coping strategies. Together, we’ll increase your self-worth, deepen your relationships, and help you feel more resilient — no matter what life brings.