CONNECT WITH SELF
CONNECT WITH SELF
Service Description
Join our serene gathering for moms, where we delve into an hour of soulful exploration through breathwork, meditation, and the resonant vibrations of sound bowls. In this tranquil oasis, we embrace the gentle power of our breath to anchor and focus the mind, tapping into the ancient wisdom of mindfulness to find solace and clarity. The harmonious frequencies of sound bowls elevate our journey, tuning our energy and fostering a deeper connection with our inner selves. Our sessions include reflective journaling, harnessing its proven benefits to enhance self-awareness, cultivate gratitude, and crystallize our thoughts and intentions. This sacred space is crafted for mothers seeking respite and renewal, offering tools to navigate life's rhythms with grace and resilience.
Upcoming Sessions
Contact Details
ani@intentionalfamilytherapy.com
19360 Rinaldi Street #353, Porter Ranch, CA, USA